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    Gait Fiddling 1
    Jake
    • Aug 7, 2020
    • 5 min

    Gait Fiddling 1

    Sure I could have called this "Fix your gait in 3 easy steps!", but that would be silly and dishonest, and here at Mosugy, we don't go in...
    15 views0 comments
    Body Armour for Everyone
    Jake
    • Jul 16, 2020
    • 2 min

    Body Armour for Everyone

    Let's talk real fast about protecting yourself. I don't mean learning kung fu or packing heat, I just mean training your body to be...
    16 views0 comments
    Why Strength?
    Jake
    • Jun 18, 2020
    • 3 min

    Why Strength?

    I prefer to say I focus on strength training rather than "personal training." I like the emphasis on strength. Strength is a master...
    3 views0 comments
    "Why So Serious?"
    Jake
    • Jun 18, 2020
    • 3 min

    "Why So Serious?"

    I only want Serious clients. What is serious? Its about what you want, and what you put in. It's half about your goal: This is simple. I...
    4 views0 comments
    The Trick of Self Selection
    Jake
    • Mar 26, 2019
    • 4 min

    The Trick of Self Selection

    Subtitle: Or who I'm looking to work with They think you have the right stuff, so they send you to the special forces, or the pre-season...
    5 views0 comments
    Training to Failure
    Jake
    • Mar 25, 2019
    • 5 min

    Training to Failure

    Legendary strongman Arthur Saxon here has something to say about failing. But today we're less talking about life lessons and more about...
    1 view0 comments
    Nerve-Muscle-Sinew-Bone
    Jake
    • Mar 5, 2019
    • 4 min

    Nerve-Muscle-Sinew-Bone

    The folk understanding of strength is that we lift heavy things, get bigger muscles, and are stronger. If we were just kids running...
    3 views0 comments
    Easy Come, Easy Go
    Jake
    • Mar 3, 2019
    • 2 min

    Easy Come, Easy Go

    I'll write more at length about this later, including some citations so you can see the science is real, but I want to put this out there...
    3 views0 comments
    Why?
    Jake
    • Mar 2, 2019
    • 3 min

    Why?

    Around the new year, the gyms are flooded with new clients, eager to put themselves on new footing, lose that tire, gain some muscle,...
    8 views0 comments

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